We have created an environment that is beautiful, free of daily distractions, full of light and nature.

We provide a unique exercise system based on Yamuna Body Rolling, Melt Method, Aerial Yoga, Energy Work as well as Manual and Massage Therapy. Retreat for your brain and fitness for your body. 

Our oasis is a safe, healing wellness space for personal growth, enhancement and to explore how to “be in the moment”, completely engaged with what you are experiencing.

We are your space in the Cayman Islands for well being that nurtures personal as well as physical development.  

CHANGE IS POSSIBLE

Unique techniques return­ing mus­cles and bones to their cor­rect nat­ural posi­tions in the human body, and thus enabling the whole body to feel com­fort­able and happy.

If you are ready, contact us for more information.

31 Orchard Lane, Grand Cayman
Cayman Islands

Flow is set amid a fruit orchard and plant nursery.

The grounds offer a retreat from the hustle and bustle of Cayman, yet are only a few minutes from George Town.

Nature is a part of the healing process and plays an important role in the work done at Flow. We encourage our visitors to take the time to recognize the release from stress and tension as they enter this beautiful space.